3 Tips to Accept Your Emotions #loveyourself #angelguidance

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Tip 1. Your emotions are never wrong

So, many times as kids we are taught that certain emotions are wrong, so we feel condemned for ‘feeling’ certain things. Your emotions aren’t wrong, and when you understand that, it’s the first step to healing.

Tip 2. Accept your emotions

Accepting the fact that someone hurt you, made you angry, or you’re feeling overwhelmed, is a key to bringing healing in that area. When we deny our own feelings, we are denying a part of ourselves. So, accept them.

Tip 3. Love Your Emotions

When you love yourself, despite having feelings of anger, pain, loss, or anything else negative, it takes the pain out of those feelings. Tell yourself, “I love you, despite these painful feelings.” Talk to your body, talk to your mind, and see a liquid, pink love flowing over you.

Thank you for reading. I pray that you are healed, healthy, and feel loved every day!

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Have a beautiful day!

 

 

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3 Tips to Heal Yourself of Emotional Stress #selfhelp #stress #healyourself

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A soul is always absorbing energies.

The more sensitive you are, the more you absorb too! So here are a few tips from me to help bring healing in yourself.

Tip 1. Make sure the emotion you are feeling is YOU

So many times, I pick up on other people, and I cause myself unnecessary pain. Once I realize it’s not me, I pray for the person, and I release their emotions. You are not responsible for their pain.

Tip 2 . Release as often as you can

It can be difficult to find time to meditate or release a painful emotion that keeps coming to you. But, what I find helpful, is going outside, barefooted if possible, and connecting with the Earth beneath me. I picture all of my fears, concerns, and pain draining from my head to my feet. I then see it absorbed into the Earth. I pull on the love of life beneath my feet.

Tip 3. Ask for Help

When I get overwhelmed, I simply take a deep breath, let go of the pain, and ask my angels and Father for help. Even as I sit here writing this, I can sense their presence around me. They are longing to help you overcome your pain! You are so loved!

I hope these tips helped lighten your heart. Do them as often as you can. We are in a world full of a lot of pain, stress, and fears, and the more you can center back to love, the happier you’ll be in life!

 

Want a FREE GIFT?

Click HERE to get your copy of

30-Days of Inspiration

Your Voice Your Choice

The Value of Every Woman

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