3 Tips to Heal Yourself of Emotional Stress #selfhelp #stress #healyourself

Red heart in woman and man hands, on green background

A soul is always absorbing energies.

The more sensitive you are, the more you absorb too! So here are a few tips from me to help bring healing in yourself.

Tip 1. Make sure the emotion you are feeling is YOU

So many times, I pick up on other people, and I cause myself unnecessary pain. Once I realize it’s not me, I pray for the person, and I release their emotions. You are not responsible for their pain.

Tip 2 . Release as often as you can

It can be difficult to find time to meditate or release a painful emotion that keeps coming to you. But, what I find helpful, is going outside, barefooted if possible, and connecting with the Earth beneath me. I picture all of my fears, concerns, and pain draining from my head to my feet. I then see it absorbed into the Earth. I pull on the love of life beneath my feet.

Tip 3. Ask for Help

When I get overwhelmed, I simply take a deep breath, let go of the pain, and ask my angels and Father for help. Even as I sit here writing this, I can sense their presence around me. They are longing to help you overcome your pain! You are so loved!

I hope these tips helped lighten your heart. Do them as often as you can. We are in a world full of a lot of pain, stress, and fears, and the more you can center back to love, the happier you’ll be in life!



Click HERE to get your copy of

30-Days of Inspiration

Your Voice Your Choice

The Value of Every Woman



Angel Guidance for Dreams #Dreams #Angels

I’m so excited to share my brand new book, Angel Guidance for Dreams. I loved being able to receive more guidance from the angels. Enjoy!

twitter size vertical dream

Have you often wondered what your dreams mean? Do you struggle with getting a peaceful night’s rest?

In Angel Guidance for Dreams, the angels give you their insight into the world of your subconscious. They lovingly give you their guidance and help for getting more fulfilling sleep and understanding your dreams. Step into the world of angels and receive their love.

Excerpt: Angel Haamiah
Dreams are one of the highlighted mysteries of the world. People are left feeling confused and often with feelings of unease. Many times, you can interpret a dream with a few simple words. Don’t let your dreams leave you in a cloud of disillusion. Let us help you. When you rest your head to go to sleep, each night, call on us, your angels, to help you uncover what needs revealed in your heart.
Your dreams will talk to you in leaps and bounds. If you let them. Your subconscious mind is a powerful tool to help you. All the thoughts, you’ve ever had in your entire life, are stored there—like a giant memory chip. There are things, you’ve forgotten, that have been buried in a box in your subconscious mind. Often times, dreams will pull these negative thoughts to the surface. They are a warning bell telling you to deal with something that has been buried, for far too long.
Everyone dreams. No matter if you forget it, or not, you still dream. For years, a dream may plague you, because you’ve never fully opened up your heart to discover the mystery behind the visions you are receiving.
There are also things you call, daydreams, which are also very significant to uncover more about yourself. The daydreams can also have different affects on you, if you don’t catch them. Have you often found yourself spinning a scene in your head? It’s something that hasn’t even happened yet, but you are living the horror of it now.
To put it simply, you are living that event. Your mind doesn’t know the difference between the daydream and your reality. You even feel the emotion of that daydream, which has an affect on your soul. You must be careful what you allow your soul to feel. If you permit it to feel the disillusion of pain, the daydream is causing, then you will feel the result of that pain in your body.
A body absorbs what the mind tells it to. If you are feeding your mind multiple daydreams that are not positive, your body will respond to them as real. Anxiety is formed because the body doesn’t know the difference between the real danger and the fake danger.
When you allow the visions, during the day, to take deep root, they will harm you in the same way as if a real event happened. Don’t ever treat someone with a case of anxiety, as if they should just get over it. Their mind has grabbed a hold of the reality in which the daydreams exist. The daydreams are simply future snip-bits you are telling yourself.
The more you tell yourself those dreams, the heavier they will feel in your real life. Your night dreams are very similar, but usually less clear to the sleeper. The daydreams are conscious, where the night dreams are subconscious.
Make sense?
Be careful what you daydream, child, for it will be pulled into your reality.
Dear Father and Angels,
I ask for your help with my daydreams. I will be aware of how I think and imagine throughout the day. Please, help me to see better dreams and visions in the middle of my day. Amen.

Click HERE for your copy.


Click HERE to get your copy of

30-Days of Inspiration

Your Voice Your Choice

The Value of Every Woman


Your Voice Your Choice (The Value of Every Woman) #selfhelp #value

Today I embarked on a brand new adventure with writing. Non-fiction. Eeeks! A burning has started inside of me to help people and to give them tools in which to bring healing.

I hope you will check out my brand new release: Your Voice Your Choice (The Value of Every Woman)

Here’s a Sample from the first Chapter!

There is a world of ever-changing beauty inside of you. It’s not lost. It’s not caught away in a whirlwind. Beauty isn’t a set code or style. Beauty is a little girl laughing—dancing—letting herself be free. We crave freedom every day of our lives. What is the cage we feel pressed up against our fluttering hearts? I know you feel it too—this longing to spread your wings. To catch the wind and soar. To see the crystal rivers below you and the sunset splashing oranges and reds across the valley.

We ache to be us. We ache to be passionate and free. To fly without fear of hitting the ground. Every one of us was born to love, be loved, and to experience the best life possible. You feel the stir inside of you. Something is calling you out of where you’ve been—to rise into your rightful place.


Click >>>>Your Voice Your Choice

Make sure you grab the FREE GIFT at the end of the book to ensure you get Z.Z’s Rae’s

30-Days of Inspiration
Your Voice Your Choice
The Value of Every Woman

How to Stay Happy

What makes you happy?

If I had to make a list of things that make me happy here’s a few that would be on that list.

  1. Writing
  2. An encouraging word
  3. Someone asking about my life
  4. Late night silliness
  5. Doctor Who
  6. Hearing God speak
  7. Encouraging another
  8. Genuine anything

I was just talking to my sister about this yesterday, and I told her, “I just want to stay HAPPY. Every day!”

But problem with it, is there’s always ‘something’ trying to steal your happy. What is it?

(Points to head)

Thoughts that race in and out constantly like, “You’re never going to make it.” Or, “No one really cares about you.”

2 Corinthians 10:5

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

I saw that scripture and was like, YES! We demolish arguments! How many times do we ARGUE with ourselves? Those bad thoughts try to get the upper hand.

Have you ever been in a battle of wits?

My brother is really fast at comebacks, and if you get into a battle with him, he more in likely will win that battle.

So how do we NOT allow those arguments and things that come against the knowledge of God to slap us around?

Let’s read that last part: and we take captive every thought to make it obedient to Christ. 

That’s a lot of work. If I’m being straight up honest with you! Keeping track of all the stuff floating around in your head is not easy peasy one two cheesy. Its a commitment to protect your thought life. Ever since reading and learning about the brain, I’ve tried to watch my thought life and what I’m saying out of my mouth.

Wanna know how to stay happy?

  • Do things that make you happy
  • Stop contradicting your faith with doubt
  • Watch how you think and what you say
  • Focus on gratitude for EVERYTHING
  • Don’t look what you don’t have. Look at what’s yours.

One last thing here. So, on last Sunday during worship I get a vision. In this vision I see a dead tree that’s smoking. I’m looking at it, and thinking. “This doesn’t look very nice.” So I asked the Holy Spirit, “Why is it smoking?”

Suddenly the tree starts coming alive and blooming with leaves and flowers. BUT it’s still smoking. So I asked God, “Why is it still smoking?” Then He told me, “There’s a hot spring under it.”

Now what does that mean?

With joy you will draw water from the wells of salvation.
We can feel extremely dead and dry inside. That’s when we need to draw from the wells of salvation. Almost any Christian knows that we’ve been given the joy of the Lord among all the other fruit of the Spirit. So, what stops us? (Points to head again) Our brain likes to get in the way a lot.
Draw up your joy.
Remember to Think Sweet!

Would you like a FREE copy of my book Red Prophesy?



Ever since a child, the prophesy has haunted Jonathan.

When aliens rain death upon his village, he is forced into slavery.

Zahara’s entire world shatters. Beyond hope, she finds love with the sexy Jonathan.

When peril arises, the two must flee. Will they unlock the mysteries of the prophesy?


Click subscribe now, enter your email address, and you will receive your free copy today! You will receive a copy of the book, plus encouragements, and updates about my current works.

Natasha House is the author of Citizen, a post apocalyptic romance novel, and the sequel to Red Prophesy. If you enjoy romance, with humor, drama, and passion, then pick up your copy here.

final book two

***Revised Edition***
There will be one. One who rises above them all… Or so the prophecy foretells.

Threatened, degraded, his humanity ripped away, Lend is forced into slavery. He never expected to fall for the feisty, redheaded alien, Lila.

Citizens are aliens, they don’t feel. The problem is Lila does, and she is tempted by her handsome, dark-haired, brooding slave, Lend.
But love between Citizens and humans is forbidden. His life on the line, Lend must flee, colliding straight into a force that may be the salvation of the planet.
Is he the one who will rise above them all?